Seasonal Recipes

Seasonal British Fruit Crumble with Oats

Slow Cooked Beef Stew with Root Vegetables

A stew worth the wait

There's a moment in late October when the veg patch stops giving and starts storing. Onions are drying on a rack, the last tomatoes sit on the windowsill, and the kitchen turns to the slow, forgiving cooking that root vegetables and cheap cuts of beef were made for. This stew is the workhorse of that season: little more than beef, carrots, swede and onions, given three unhurried hours on the hob. Browned properly and simmered gently, a piece of shin that would defeat a frying pan becomes spoon-tender, and the gravy turns dark and glossy without a drop of cream.

It also scales neatly to whatever the garden gave you — half a swede, a handful of small carrots, a few onions from the string in the shed.

Choosing the beef and the roots

For the beef you want a cut that has done some work. Look for beef shin first, then chuck, then brisket. Allow around 1.2kg for six generous portions, cut into 3–4cm chunks. Shin cut through the bone is ideal — the marrow gives the gravy its body — though pieces on the bone will need a little longer in the pot.

For the vegetables:

  • Onions — 2 large or 4 medium, roughly chopped.
  • Carrots — 400g, cut into 3cm lengths. Older, sturdier carrots hold their shape better than young ones.
  • Swede — 400g, peeled and cut into 2cm dice. It collapses into sweetness and thickens the liquid as it goes.
  • Optional — a parsnip or two, a stick of celery, thyme or a bay leaf.

Buy swede whole where you can; pre-cut chunks are often dry and woody at the edges, and a whole one keeps for weeks in a cool shed.

Brown it properly, then build the base

This is the step that separates a good stew from a grey one, and it takes fifteen minutes you should not skip. Pat the beef thoroughly dry, season well, and heat 2 tablespoons of neutral oil in a heavy casserole over a high heat until it shimmers. Brown the meat in three or four batches — crowding the pan steams it instead of browning it — leaving each piece undisturbed for 4–5 minutes before turning. You want a deep mahogany crust, not a pale tan. Set each batch aside.

Lower the heat to medium and add the onions with a pinch of salt. Cook for 8–10 minutes until soft and golden at the edges, scraping up the browned bits as they loosen. Stir in 2 tablespoons of tomato purée, cook for a minute until it darkens, then sprinkle over 2 tablespoons of plain flour and stir for another minute. Pour in 150ml of stout or red wine and let it bubble down to almost nothing. Return the beef and its juices, add the carrots and swede and 700ml of beef stock, and bring just to a simmer.

The long, gentle simmer

Now the pot does the work. Cover and transfer to a 150°C fan oven (170°C conventional, gas 3) for 2½–3 hours, or keep it on the lowest hob setting with a heat diffuser. A slow cooker works too: brown everything first, then cook on low for 7–8 hours. The liquid should tremble rather than bubble — a hard boil toughens the meat and clouds the gravy.

Check at two hours. The beef should give way to a spoon and the swede be soft at the edges but still holding shape. If the sauce is thin, take the lid off for the last half hour; if it has reduced too far, top up with hot stock, never cold. Taste and adjust the salt at the end, not the beginning, since a long cook concentrates everything.

Roots from a small plot

You don't need an allotment to grow the roots in this pot. Carrots do well in deep containers — a 30cm pot or a builder's bag — and shorter varieties such as 'Paris Market' or 'Chantenay' suit even a small yard. Sow thinly in late spring, thin the seedlings to 3cm apart, and eat the thinnings; they are the sweetest carrots you will grow.

Swede is a longer game, sown in May or June and left until October, and it wants room — 20 litres of compost per plant at least. Onions are easiest from sets, pushed into loose soil in March and lifted when the tops fold over. A bay tree in a pot and a clump of thyme by the door will see you through the winter.

Preserving the surplus — and serving it up

The stew is better on the second day and freezes beautifully. Cool it quickly, portion into bags laid flat, and it will keep for three months; reheat gently with a splash of water. If you have grown your own roots, store them rather than cooking the lot at once: carrots and swede keep for months in boxes of barely damp sand in a cool shed, and onions plaited into a rope and hung somewhere airy will see you into spring.

Serve with buttery mash, a wedge of soda bread, or a suet crust laid over the top for the last 40 minutes. A handful of frozen peas stirred in five minutes before the end adds a little green. As with all slow cooking, treat the recipe as a framework: use what the garden gave you, and give it time.

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